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Alex Macro

hi Coach,

I just got into NYC Marathon but kind of concerned is just 6weeks after IMCHOO. Being realistic, it will not be a PR,but I was wondering how to approach those 6 weeks. 

thanks for the advice

Comments

  • Hey Alex,

    Ok...but we're not going to talk or think about that until after IMChoo :-)  That is, very little value now in trying to figure out what to do after an IM. Just train for and race IMChoo, then we'll turn towards NYC.

    Short answer is that I'll have you do a few weeks of the post IM transition plan and then move over to the marathon plan. 
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