Minimalist plan misnamed??
I followed the the advanced minimalist HIM plan in my leadup to IMPR 70.3 last weekend.
It didn't seem very minimalist with 3.5 hour rides (about 75 miles for me) and 2 hours runs (16-17 miles).
I skipped all the "Low Priority" WKOs and I was still putting in 9-10 hours a week. My guess is the full plan would have been 11-12 per week which doesn't seem minimalist for a 70.3??
It didn't seem very minimalist with 3.5 hour rides (about 75 miles for me) and 2 hours runs (16-17 miles).
I skipped all the "Low Priority" WKOs and I was still putting in 9-10 hours a week. My guess is the full plan would have been 11-12 per week which doesn't seem minimalist for a 70.3??
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