Anyone use exogenous ketones?

David Howard · May 15, 2017 3:26PM

Doing some N-1 trialing and was wondering if anyone had experience supplementing with added ketones such as a UCAN+ketones mix with Low carb training/race plan.

Brenda Ross · May 15, 2017 5:12PM

I have tried both, but not together.

David Howard · May 25, 2017 4:39AM

@Brenda Ross any benefit noted? As nasty as some describe?
Was thinking they could be a boost late in run.

Brenda Ross · May 26, 2017 11:27AM

@David Howard - not for me.

Anyone use exogenous ketones?

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