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Anyone use exogenous ketones? — Endurance Nation Community
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Anyone use exogenous ketones?
David Howard
May 15, 2017 3:26PM
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General Training Discussions
Doing some N-1 trialing and was wondering if anyone had experience supplementing with added ketones such as a UCAN+ketones mix with Low carb training/race plan.
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Brenda Ross
May 15, 2017 5:12PM
I have tried both, but not together.
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David Howard
May 25, 2017 4:39AM
@Brenda Ross
any benefit noted? As nasty as some describe?
Was thinking they could be a boost late in run.
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Brenda Ross
May 26, 2017 11:27AM
@David
Howard - not for me.
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Was thinking they could be a boost late in run.