Marianne's Micro/Macro = 3M!
Target: Ironman Chattanooga. (Came off of IMFLA, transferred to CHATT.) Currently in week 2/20. Currently excelling in the "pathetic triathlete" category, might come in 1st/AG.! 
Question: In week four, there is some testing and some rest days. However, it is a 3 day (no kids) Memorial Day Weekend.. I sure hate to rest on a day off from work.. Can you recommend a "3 day thingie"? To be perfectly honest, slow is slow and not sure that week's "testing" will benefit me downstream.
**I bet there is a post somewhere about how to do a 3 day holiday weekend, I won't be offended if you just point me to the correct spot on this massive website! thanks, m
Question: In week four, there is some testing and some rest days. However, it is a 3 day (no kids) Memorial Day Weekend.. I sure hate to rest on a day off from work.. Can you recommend a "3 day thingie"? To be perfectly honest, slow is slow and not sure that week's "testing" will benefit me downstream.
**I bet there is a post somewhere about how to do a 3 day holiday weekend, I won't be offended if you just point me to the correct spot on this massive website! thanks, m
0
Comments
May folks use the holiday to get in an extra ride and just enjoy the day off. Recommend you do that.
Testing: if you don't feel like you're ready to test, you can skip that until the next testing period, which I believe is in week 8.
Good luck!