Week 7/20

ironmarianne · June 19, 2017 12:53AM

Well we have one more week to "get ready" for the 12 weeks of :race prep. I hope your summer is going well with training. m

Josh Church · June 21, 2017 10:18AM

@ironmarianne you've been diligent to posting on here. I'm about ready to load up the full IM plan and get to work. I'm still building up from Raleigh and I'm being cautious to keep my legs healthy

ironmarianne · June 21, 2017 8:53PM

Sounds like a great plan.. ^^nice pace/time at Raleigh too!

ironmarianne · June 21, 2017 9:02PM

Image: https://us.v-cdn.net/6029573/uploads/editor/92/s7wlk8cllyoc.jpg

ironmarianne · June 21, 2017 9:06PM

yeah!!! I uploaded a meme... okay so now your turn... upload a funny training meme.. (cuz YOU WILL NEED A SENSE OF HUMOR!)....new forum means the little icons work for pictures!

ironmarianne · June 22, 2017 11:01AM

Thursday is Long run day:..so much better than ironing!!

Yvette Metz · July 27, 2017 1:34AM

I have been training this week with a little help from my Grandchildren, visiting from Boca Raton!
Back row: Jetty age 11, Storm age 18 months, Me, My husband Mike, Bottom row: Gunner age 5 and Morgan age 9.

Week 7/20

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