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Hugh Pope 2017 Official Coach Thread

Here's your personal Coach Thread, as promised. This is where you'll return to post all your "coach" questions as responses; I'll see them and reply. This first post is here to guide you through your first year on EN, so you can always come back here. 

As you'll see in this forum, I handle all manner of edits and changes.  So post away, know that I reply here usually M/W/F each week.

Power User Tip: Click the Star icon by the Title of this thread to subscribe, and you'll get email updates when I do reply. 

Your Season Update

These are your recommended training plans, including the date you should start each one (sometimes you won’t complete a full plan but transition to another one).  You can change your plans on the Training Plan page by clicking the Move / Change button. Learn more about each plan on the Training Plan Central Page.

  • Last updated by Coach on 06/26/2017 
  • Load the EN*Full Intermediate Level plan to end on 9/24

Coach Notes

Now that you are back on the Team, its time to get to work. Please reply to this message with your Strava link so I can view your most recent workout history and advise on your training. 

With 12 weeks to go, you have the full build up, from testing to the Big Training Day and then into the full Race Prep experience. If you don't know the full 411 on our 2017 plans, please head over to the Training Plan Central page and check out the Full overview section

Please let me know if you have any questions about getting up to speed.

Let's get to work!

~ Coach P

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