2017 IM Canada Post Race Information/Game Ball

Brenda Ross

CONGRATULATIONS

Congratulations on another fantastic Endurance Nation race weekend. We would love to highlight all of the accomplishments from the race on our social media.

Ways to get Mariah your information:

Post to social media with hashtag #EN4Keys and TAG EN:

Twitter = @teamen

Instagram: @Teamendurancenation

Facebook: /endurancenation

Post to the dashboard inside the Team with pictures or recap, email pictures and report to mariah@endurancenation.us or use the Post Race Survey on the dashboard.

GAMEBALL

Game Ball is awarded to an individual who stood out on race day. When Endurance Nation receives the Tri Club award for that race, that athlete gets to take the award home as a symbol of their journey. This year's Game Ball winner is Darren Freeman.  Darren’s team mates said he was very outgoing pre swim, gave some advice, made introductions, and they saw him on run course a couple of times where he was very upbeat and positive. Well deserved. Congratulations Darren.

I would also like to highlight an athlete that was not racing but was providing support to the team via updating facebook and taking pictures and that person is Yasko Howell. Below is a picture of her and Patricia Rosen with our 1st in Division win for the Triclub Competition.  We hope to reciprocate the favor Yasko at your next race.

POST RACE GUIDANCE

Your race is done...no matter how it turned out, congratulations are in order. Setting goals and working to make them a reality is no small task...and is quickly become a lost art in our world.

Since your legs are sore and you (probably) have zero interest in seeing your bike, we have a few housekeeping items you can do to capture the day and start setting the stage for an even better performance next time.

>> Click Here for the Post Race Week Page

If you have any questions about your next steps, simply send a message to the Coach.

PICTURES

Please share your pictures.You can do that by uploading pictures to this link . You can view pictures that have already been shared at this link.  If you are on Instagram, you can tag your post/picture #EN4Keys

Some Picture Tips:

+ If you can take the picture in SQUARE size for best results.

+ We love candids, selfies and action shots!

+ Don’t forget family pictures and anything in EN gear

TRICLUB POINTS RECAP

You guys were awesome on race day...congratulations to all of you on your finishes and results. TriClub points that you earned as a result of your time, place in gender and place in Age Group can be found here. Your efforts netted us a 1st place finish. Great work team.

POST RACE ROLLCALL

Yes, your legs are sore; you have blisters and rashes in places that only a post race shower can discover; and your statement of “I’m never doing another one of these again” are all becoming a distant memory, although it has only be about 48-72hours.

Don’t act like you’re not thinking about it. Who’s in for 2018? Check in here.

RECOVERY HELP

Don’t forget that we have some great sponsors that offer recovery tools, so you are up and it that much much faster.

Website: https://www.normatecrecovery.com/?utm_campaign=EN2016

Discount: $100 off for TeamEN only and free shipping

Code: None required, use link above.

Website:https://www.insidetracker.com/ Discount: 20% to TeamEN Members Code: ENDURANCENATION

Darren Freeman

Thanks Brenda, and thanks to the Team at IM Canada.  It was great getting to see some old and new faces on the  team and to race with everyone this weekend.  The majority of the full distance IM races I've attended in the past were solo and having a few EN members to connect with and talk shop pre and post race was always a great boost to moral and confidence. One of the reasons why I still keep my membership to the team and help spread some new knowledge and mojo on race day.  I'm going to make a concerted effort to write a race report this time as I recover from the race and will post it once it's complete.

Thanks again!