Drag Sox
I wanted to share with everyone a new (well, new to me) piece of swimming equipment called Drag Sox that I used in today's workout with my Master's group. They are designed to make you kick from the hip, and forces you to think about your stroke and body position in the water. I used these along with my hand paddles. They significantly slow you down, but once you take them off, you fly! http://store.aquavolo.com/product/dragsox
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