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BBS Garmin Power Course - how to?

After reading @Coach Patrick's RR on MT, I am interested in learning how to use the power course functionality of Best Bike Split

the download part seems easy, the questions I have are on the Garmin side. I have a 520 (newer Generation than P's 810).
how to i Import? I am assuming that I drop in the "new folder" and it will become a course? do I then follow course as I would with any other geographical course?

Do I need to configure a target power field?

lastly with all the ups and downs of Louisville, there are 140 "intervals" on the Power course, is that just too much to be chasing?

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