Separation between IM and HIM races

Bobby Patrick · October 24, 2017 12:28AM

Im planning my next season. Looking for some advice on time between races. My "A" race will likely be IMLOU. I'd like to do a Half IM before that. Thinking maybe Muncie 70.3 or Ohio 70.3. Both are in July. IMLOU is October. What is current thinking on separation time needed between a 70.3 and 140.6? Also curious.... what is recommended separation time between two 140.6 races?

Al Truscott · October 24, 2017 1:25AM

Try this;

http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=How+to+Insert+a+HIM+into+Your+Ironman+Season

Al Truscott · October 24, 2017 1:33AM

And you might want to look at this:

https://endurancenation.wistia.com/medias/vwb1v31zik

Bobby Patrick · October 24, 2017 1:59AM

Thanks Al! Still finding my way around. Really helpful!

Separation between IM and HIM races

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