NovOS Run - Week 8
Well here we are half way through week 8! I hope all your training is going well. The runs are getting longer and the bike is better hopefully for everyone. If your having issues on your run, please post them and we'll all help you as best as we can. I'm able to consistently turn in good miles each week and I'm even increasing my run zones without any issues. It shouldn't be long before we test again. Keep up the good work folks and lets keep making progress!!
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Mon - Wednesday runs on track.
Wed TM run: https://www.strava.com/activities/1321297826
Have a great week all!
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