NovOS Run Week 11
Sorry I'm late again with the post. It's been a busy week at work. Couple that with training and I'm one tired triathlete! Lol! Hopefully you are putting those new training zones to work you gained last week. We're almost to the end of the November Out Season. Keep up the hard work and making those improvements so you can be more than ready when your race is upon you! Have a great remainder of the week! Keep trining!!!
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