NovOS Run Week 12
Monday, Monday, Monday!! It's week 12 folks so I hope you running programs are going well. I looked at the run accountability spread sheet and I see there are a few that may have some difficulties getting running programs going. If you need help or have any questions please direct those here or on the message board. We are ALL here to help each other. I had to switch my swim for today to tomorrow since the pool was closed today. So I went ahead and did my brick workout for tomorrow today. I hope everything is going as planned for you in your Out Season program. Have a great week and let's get to running this week!
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