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When to start doing bricks?

Bob ArsenaultBob Arsenault
in General Training Discussions

I am 12 weeks out from my IM, I'm finding it hard to do my 1:30:00 + bike in the morning and following it up with a brick run due to time, so I am running later in the day.

At what point should I be definately doing the bike and run back to back;   now, 10, 8, 6 weeks out?

I am doing the brick runs on weekends, just harder to get up xtra early to do them before work on weekdays.

Comments

  • Coach RichCoach Rich

    You're fine just doing the brick on the weekend. That said, I think it's always better to suck it up and wake up 30-40' early so you get the run done vs letting the day do it's thing to take it away from you after work.

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