Seminar 1: Self Care | Part 3: Nutrition

Coach Patrick

Presented by Shelia Leard (profile here)

• More info, downloads, etc. to be posted here shortly. 
• View the Seminar online here. 
• Download the Nutrition Slides here, content also posted below.

Please put your questions, etc, related to this section of the seminar in this thread. 

Alicia Chase

Loved the seminar, @Sheila Leard sorry I missed it, in FL with family. You mentioned fish oil. I am allergic to fish (ocean, not fresh) and shellfish. What would be a good substitute?