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3 workouts

i see that my training schedule next sunday has me doing 2 three hour rides and 1 two hour ride in the same day, am I reading that correct?

Comments

  • Mike you probably want to post this in the thread the coaches answer. What to do about this week. It is just above in General. Be sure to include what plan you are doing- HIM/IM, beginner/ intermediate/ advance and whether you are a HR or power athlete.

    Edit- "The Micro Thread- ..."

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