Run Durability Resources

Coach Patrick

There are a few resources you can use to learn more about the Run Durability Program (RDP).

Internal:

• Run Durability Training Plan Guidance For Triathletes (PDF)
• OutSeason® Run Durability Overview
• OutSeason® Run Durability Part One
• OutSeason® Run Durability Part Two
• Run Durability Calculator [Google Drive]

External:

• The Run Durability Advantage - Building a Better Next Year by Running More this Year

Video - Run Durability Webinar

https://endurancenation.wistia.com/medias/ctkl2233gz?embedType=async&seo=false&videoFoam=true&videoWidth=2