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IM CDA Race Report

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Comments

  • Al:

    I can't get over what a perfectly executed race that was. By the time I get to the run, I rarely have the mental faculties to put one foot in front of the other much less make decisions on race strategy. Congratulations, and good luck at Kona.
  • Al - It was nice to meet you.  You looked great out there on the course the few times that I saw you.  Congratulations on your win.  Good luck with the remainder of the season.

    Dominic

  • Al-

    It was great to meet you at the team dinner and see you crushing the competition on the course. Congratulations on the AG win and another Kona slot. I always enjoy reading your sage advice. Looking forward to watching the rest of your season's results.

    Aaron
  •  Thanks, everyone. I'm glad to share.

    Here's the story of my race - not really a report as much as trying to give a flavor of my day.

  • Congratulations Al! Well done! Great meeting you at the team dinner and seeing you out on the run course. You looked like a warrior in complete command and control of your day.
  • Great report Al, major congrats!
  • Wow... that's about all I can say.  As I gear up for my first IM and hope for a time within a few hours of yours.  Congrats.  Spectacular day.  I hope the picture is amazing!

  • Al,

    Text book race, one that we can all learn from. I particularly liked your piling tip for the swim. I think we'll keep that one under our hats and not let the rest of the CDA world learn that one

  • Awesome report. Look forward to racing with you again (Kona last year) and CDA next year.
  • Al, An incredible race and as always a well written report. I continue to learn from you and you truly are a inspiration to me. I raise my glass to the Oracle of Coeur d'Alene!

  • Al - it was awesome to meet with you and chat at the EN dinner in CDA. Congrats on a great race, and another AG victory. Thank you so much for the insightful report!
  • Al,

    I'm so sorry I didn't get an opportunity to meet you in CDA. Congratulations on a great race! You are a fantastic source of knowledge, insight and inspiration for which I am thankful to have the opportunity to drawn on here at Endurance Nation. You inspire me to be a better athlete - Thank You!!
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