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Week 9 Nov OS Run

Well here are again with another Christmas that has come and gone! Which for me has been a challenge. Not in the form of watching what I eat but how can I get all these workouts in! Gotta catch up on some runs this week. I hope everyone is having a great week. My last long run over the weekend was my best since we started the OS. Off to get some sleep so I can get to cracking in the morning!

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