Did part of the C&C ride with Al on Sat, then switched over to the TdZ after an hour. Probably shouldn't have started the day with a 7.5 mile run though, as legs were a little flat on the C&C and pretty tired by the end of the TdZ. Kudos to everyone who did the full C&C plus TdZ.
Based on scheduled, life, etc. ended up missing a ride this week, but did go longer in Sat. This week looks better so far, so hopefully I can knock out the key workouts and maybe squeeze in an easy ride as well.
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Did part of the C&C ride with Al on Sat, then switched over to the TdZ after an hour. Probably shouldn't have started the day with a 7.5 mile run though, as legs were a little flat on the C&C and pretty tired by the end of the TdZ. Kudos to everyone who did the full C&C plus TdZ.
Based on scheduled, life, etc. ended up missing a ride this week, but did go longer in Sat. This week looks better so far, so hopefully I can knock out the key workouts and maybe squeeze in an easy ride as well.