Getting Faster!
So, the OS is finished and many folks are building for their early season races. As the season progresses, your season plan may call for you to spend some time in the Get Faster plan before your race build or between races. As a someone who is officially retired from triathlon racing, I spend lots of time on Zwift and am concentrating on getting faster on the bike with some running and swimming on the side just because I like it. As such, I am planning to hang out in the get faster plan on a repeating basis until the upcoming OS.
I am inviting anyone who drops into the GF plan to hang out and share the Mojo that comes with having someone to commiserate with about your workout plan or how it affects your life. Whether you are in the plan for a couple of weks or for the whole thing, drop in and say Hi. I am starting my second week of the advanced Get faster plan this week. I look forward to seeing you!
Comments
That big HR spike was about the time I fell off the back of the pack. Better luck next time.