@Coach Patrick , Thank you I'm doing really well. I've worked through my plan to arrive on Race Day in my best possible shape. I've in a good state mentally and I've healed well. I am hopeful that I didn't shave too much fitness during my recovery. I have watched you getting ready for Kona and am very excited to watch it happen again.
I’m so glad to hear that you’re back on track. It was a pretty scary time for everyone, and the fact that you’ve been able to return to exercise so quickly is a testament to how well you take care of yourself and your discipline.
If you want any specific race course advice or insight, let me know. Just post a link to respond here and I’ll get on it. Excited to follow you on race day!!
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@Edwin Croucher I saw you on Zwift today! Nice to see you back at it. How can I help you out?
@Coach Patrick , Thank you I'm doing really well. I've worked through my plan to arrive on Race Day in my best possible shape. I've in a good state mentally and I've healed well. I am hopeful that I didn't shave too much fitness during my recovery. I have watched you getting ready for Kona and am very excited to watch it happen again.
I’m so glad to hear that you’re back on track. It was a pretty scary time for everyone, and the fact that you’ve been able to return to exercise so quickly is a testament to how well you take care of yourself and your discipline.
If you want any specific race course advice or insight, let me know. Just post a link to respond here and I’ll get on it. Excited to follow you on race day!!