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👟New Half Marathon Plans NOW Live! ⚡
Folks, just a heads up that I have finished converting the newest Marathon Plans into Half Marathon versions. This is a total of six new plans, one for each level (1 to 3, 3 being most advanced) and two different types: Traditional run only and "balanced" plans that include cycling as a focused cross training activity.
The plans are 16 weeks in duration, with the last 8 weeks being the final push to the race should you need to "shorten" the plan to fit in your race crowded season!
Here is a sample week:
You can view these plans, as well as all of our plans, on Final Surge under the Training Plans / View My Plans section here: https://log.finalsurge.com/TrainingPlans.cshtml
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