Replacement Swim Camp Plan Now Live: "Swim Camp [Replacement Plan]"
It's Spring 2020 and, well, most of us can't access a pool for swimming. And that means failing at Swim Camp! 😱
So, IF you have access to open water to swim OR a vasa swim ergometer, then please continue with the Swim Camp plan as listed.
IF you DO NOT have that option, then you can replace those weeks with our Swim Camp [Replacement Plan], available in Final Surge.
This plan is also two weeks, and allows for recovery post OutSeason. It also includes (1) quality mid-week bike and (1) quality weekend run to maintain some of your fitness.
Remember that the goal here is to consolidate your gains and prepare for the rest of your year. So less work is actually more. 👍
💡In case you need it, here's how to Delete Weeks in Your Training Plan and then you can load the "Swim Camp [Replacement Plan]" in its place.
Good luck Team!
~ Coach P