Virtual Marine Corps Marathon
So, since I had to pull my team out of the Blue Ridge Relay due to rising COVID cases, I succumbed to team peer pressure and signed up for the virtual marine corps marathon, now I have to train for it in the heat! I have never run a full marathon except at the end of a full IM so it should be interesting. Since I have been concentrating on the bike during the COVID, my overall fitness is pretty solid but run fitness is somewhat lacking. I loaded the balanced Marathon plan so I can still bike and I plan to hack the plan with short runs every day. Other suggestions from the group?
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I also signed to run the MCM after promising myself I would never train for or run a stand alone marathon again. So I plan to continue to train in with a very balanced approach, biking and swimming as usual to maintain and build fitness and then turn the focus to the longer run as the date for this run gets closer. I am keeping in mind that I am not running this to set a marathon PR (or even close) but rather to have a fun on event on my calendar to keep me honest and to enjoy the motivation from others such as yourself. Keep us posted as to how the training is progressing!
Good luck Ralph and Sid on your virtual MCM. My wife Melinda and I ran it last year in honor of our son SGT Cody R Legg, KIA 2008. That race kicked my backside with the bad weather we had so I wish you both great training, solid interest in a tough time to train and great weather to accomplish your goal.