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D.I.Y. Tri Weekly Video [5 Weeks to Go!]
Hey kids, time to check in again with another lesson. This week I cover Race Pace selection for your event. It's more macro than specific, so if you have detailed questions and/or concerns, message me here for answers!
Here is the official channel so you can watch all of the videos thus far:
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Loving these videos/DIY plan!
@Shaughn Simmons Thanks man!
As a reminder to all of you, you should be following one of our half Iron Man plans to prepare for the event. You can find them on final search under the training plans tab. Since we only have a few weeks left to go, you only need the last few weeks of the training plan. Make sure to do the plan to end on the 30th... Do you need help with it, let us know and we can make sure you get the training you need into your Final Surge calendar.
Can the list of those participating be shared? @Coach Patrick