[EN] Who Is Afraid of Big Bad Winter? 🌨
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=e4fda69a77&e=46eef5a3a8
Whether or not you are excited about the snow, being outdoors to train brings a certain level of energy and awareness that can't be matched.
Not every winter work out should be about intervals, wattage, or speed. Make sure you set time aside at least once every two weeks (if not more often) to explore the great outdoors. You'll be glad you did!
This weeks newsletter is all about motivation and sticking to the plan. All the challenges we've had recently, it's easy to feel as though you've earned the "I can do anything" merit badge.
But many of us were simply surviving, not thriving. Read on to learn some additional means methods you can use to be your best.
Hope to see you at our next live event!
~ Coach Patrick
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=09d3f3ba58&e=46eef5a3a8
YOU NEED AN ATHLETIC ALTER EGO
Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season?
Don’t get me wrong, I’m all about being positive. But I’m even more about results.
Sometimes staying positive isn’t the most direct path forward when it comes to results.
Read the Blog (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=0d2887da5c&e=46eef5a3a8)
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=cc3f13faa0&e=46eef5a3a8
Build Fast into Your Annual Plan
** Pushing Onwards with Scott Giljum [Interview]
Whether or not you are excited about the snow, being outdoors to train brings a certain level of energy and awareness that can't be matched.
Not every winter work out should be about intervals, wattage, or speed. Make sure you set time aside at least once every two weeks (if not more often) to explore the great outdoors. You'll be glad you did!
This weeks newsletter is all about motivation and sticking to the plan. All the challenges we've had recently, it's easy to feel as though you've earned the "I can do anything" merit badge.
But many of us were simply surviving, not thriving. Read on to learn some additional means methods you can use to be your best.
Hope to see you at our next live event!
~ Coach Patrick
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=09d3f3ba58&e=46eef5a3a8
YOU NEED AN ATHLETIC ALTER EGO
Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season?
Don’t get me wrong, I’m all about being positive. But I’m even more about results.
Sometimes staying positive isn’t the most direct path forward when it comes to results.
Read the Blog (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=0d2887da5c&e=46eef5a3a8)
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=cc3f13faa0&e=46eef5a3a8
Build Fast into Your Annual Plan
** Pushing Onwards with Scott Giljum [Interview]
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