[EN] Tackling February with Both Hands 💥
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=b36e4aab08&e=46eef5a3a8
Super shout out to Christina on her recent 50 K personal best! Thank you so much for sharing your race report with the team online.
Like Christina, I know that all of you are working hard and keeping your head up. Even if you don't have an event in the short term future, there is a lot of good training you can do to build fitness and get strong. If you need a target, check out the ENVEREST Challenge (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=b901bc29e8&e=46eef5a3a8) for motivation. With three different events, there's plenty of good training required for you to complete one -- or all three! -- of the events. Plus it'll be a ton of fun!
More interviews pending on the podcast, so stay tuned. Speaking of tuning, I need to get my bike ready for this weekend's mini epic session.
OMG,
Coach Patrick
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=8339d48dde&e=46eef5a3a8
Adding Fast to Your Season [Webinar]
Tune in to this recorded session as Coach Patrick outlines the Fast Before Far methodology that drives how Endurance Nation trains time-crunched age group athletes to be their athletic best.
Key talking points include:
- Defining Your Fast
- When to Start Training Fast
- Setting Fast Goals
- How to Balance Fast for Multisport Athletes
- When Not to Go Fast
Listen to the Episode (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=3ec46cc608&e=46eef5a3a8)
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=8d3efbaad9&e=46eef5a3a8
** Feb #2 Setting Endurance Priorities: Using Time & Access as Decision Metrics [PODCAST] [Feb. 11]
Super shout out to Christina on her recent 50 K personal best! Thank you so much for sharing your race report with the team online.
Like Christina, I know that all of you are working hard and keeping your head up. Even if you don't have an event in the short term future, there is a lot of good training you can do to build fitness and get strong. If you need a target, check out the ENVEREST Challenge (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=b901bc29e8&e=46eef5a3a8) for motivation. With three different events, there's plenty of good training required for you to complete one -- or all three! -- of the events. Plus it'll be a ton of fun!
More interviews pending on the podcast, so stay tuned. Speaking of tuning, I need to get my bike ready for this weekend's mini epic session.
OMG,
Coach Patrick
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=8339d48dde&e=46eef5a3a8
Adding Fast to Your Season [Webinar]
Tune in to this recorded session as Coach Patrick outlines the Fast Before Far methodology that drives how Endurance Nation trains time-crunched age group athletes to be their athletic best.
Key talking points include:
- Defining Your Fast
- When to Start Training Fast
- Setting Fast Goals
- How to Balance Fast for Multisport Athletes
- When Not to Go Fast
Listen to the Episode (https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=3ec46cc608&e=46eef5a3a8)
https://endurancenation.us16.list-manage.com/track/click?u=54dc221df5218e0dafff46b51&id=8d3efbaad9&e=46eef5a3a8
** Feb #2 Setting Endurance Priorities: Using Time & Access as Decision Metrics [PODCAST] [Feb. 11]
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