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PMC numbers and race prep
Are there numbers that are common for athletes to hit as far as TSB, CTL, and ATL are concerned when entering a race? Those of you who have worked with many power files and WKO quite often, do you see a trend in what average athletes do? Just wondering if there is a common thread out there or is it too individual? Sorry if it is a confusing question, I'm still trying to master wko! Thank you!
Dan
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