Foam roller: I hate you/ I love you
They say that love and hate is a fine line. For me, this line is actually a cylinder. A foam cylinder about 3 feet long. I know it is good for me and I always feel better after but so much pain during. I am a ball of knots, until I am done with the foam roller.
Rant done.
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Sweet pain
"Hurt me so good." "Stop some more." When I am done with the roller, if I smoked I would.