Pain outer foot

nalbino

Have noticed on the last few bike rides, after pushing the pace and distance, that both feet have a sore muscle on the outer mid foot.  Has anyone ever experienced this?  Not overly painful but It lingers for days.

tggagne

@nick, I experienced similar pain only in left foot after bike fit moved my cleat out. So what was happening was less of my foot was on the meat of the pedal. I slowly moved it more inwards and pain is almost gone. My pain was just below and 1.5 inch forward of the ankle.

Nemo Brauch

Nick- do a search in the forum on "Hot Foot", I know we've had lots of folks weigh in on that issue (myself included) and there was some good advice there that might help you too.