Coach P and Me
Well, I have been in a state of denial about my performance at IMLOU but am coming out of it. I'll post a race report later but wanted to post a couple of pics. The swim one is actually of me and Dan Gilliat. My son took the pic and Dan and I came out of the water together. You can see a little of his EN kit.
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Comments
Mark-
Sorry to hear about your day, I highly suggest doing a RR just to sort of put it on paper, we can all learn from it as well. It was definitely a tough day out there. Not sure who took this but came out pretty cool. I was probably telling you how delicious the Ohio River was. Keep your head up, tough days happen. I can definitely give you some great IMFL pointers when the time comes. I've raced it 3x
http://enation.smugmug.com/Other/Ir...RAx6-M.jpg
http://enation.smugmug.com/Other/Ironman-Louisville-2010/en-swimmer-1/998767301_aRAx6-M.jpg