what do Mancona, Al T, Matt S and lakerfan have in common?
They're pretty quiet on the forum these days. Which is a great lesson from the pointy end of our team: here are four guys who are pretty smart cookies and prolific posters. But come Kona time - the weeks, not just the days leading up to their race - they have dropped off the net, gone into radio silence, and shed the internet noise machine.
Takeaway: getting your Game Face on and conserving mental energy starts waaaaay before the 'official' taper.
0
Comments
I however have spent about 1% of my normal time on slowtwitch, wattage group, etc and for the actual race week I will be pretty unplugged from just about everything.
FWIW, I am starting to spend time in the sauna/steam room and am really enjoying the time with nothing to do but get my head right.
A couple like to Twitter. Fun following them.
Go get 'em, guys!