TSS for IM
I read this a while back and I am wondering if the data drum worked and you have figured out the longer than 6:30 bike.
http://www.endurancenation.us/blog/...an-pacing/
from the article/link
"As an example, looking at IMCDA 2008 1,080 folks rode the bike sub-6:30, 920 took longer than 6:30. Clearly we need to have a solution that meets that other 50% of the field. We are working on improving the guidance for folks who ride the bike longer than 6:30, but this takes time and data. We are beating the data war drum inside EN, but it just takes time. Gotta figure out a way to bribe folks. "
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Comments
In the IM bike execution section of the wiki, the guidance for bike splits >6:30 (which mine most certainly was at IMWI) was to aim for an IF= 0.7 and let the TSS be what it is. I finished my bike leg at IMWI with an IF=0.68 and was fine for the run (ran the whole thing except for 30 steps and the 30 steps of walking at the aid stations).
P