Body Comp Accountability Group?
Not sure if this is the right place to post this (I am new here ) ... But it seems like there are a lot of people with body comp goals for the upcoming season. Is there anywhere to setup (or revive) a body composition accountability group?
I for one have lofty body composition goals that I would like to get a head start on, and I like the idea of a group of people keeping each other accountable.
Jason
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Jason,
Gordon does a great job with an accountability spreadsheet. I'm not joining until January
New set of posts weekly usually. The link to the latest is here