Home General Training Discussions

Body Comp Accountability Group?

Not sure if this is the right place to post this (I am new here image) ... But it seems like there are a lot of people with body comp goals for the upcoming season. Is there anywhere to setup (or revive) a body composition accountability group? 

I for one have lofty body composition goals that I would like to get a head start on, and I like the idea of a group of people keeping each other accountable. 

Jason

 

Comments

  •  Jason,

    Gordon does a great job with an accountability spreadsheet.  I'm not joining until January image

    New set of posts weekly usually.  The link to the latest is here

  • That Wednesday Weigh In thread of Gordon's keeps me seriously honest!
  • Thanks for sharing this link. I definitely need accountability within the group. As a "clydesdale" I don't have aspirations to be skinny but i still want to be lean!
  • Gordon does a great job on the Wednesday accountability spreadsheet, usually posted in the Club House. I'm a Clydesdale too and I saw big changes during the OS, both in my test results and on the scale. Once I transitioned out of the OS, I still saw changes, but smaller changes. I really can't wait to get started with the OS (Jan '11) to start seeing bigger changes again.
Sign In or Register to comment.