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New Addition to the Pain Cave

As I approach marathon day (this Sunday), I've starting to contemplate the start of the Nov OS, and I'm getting the pain cave ready.  In the past, I've used a CT set up in front of the plasma TV, and I've run erg mode workouts set to my power zones.  Longer weekend rides have always been SO BORING!! 

So... I just ordered a set of eMotion rollers.  I'm hoping it helps with my handling skills, and provides a way to keep me more interested (or at least having to concentrate more) on those longer rides.

Comments

  • I love the eMotion.....computrainer was just collecting dust
  • Don't pitch the CT, I can't imagine doing a set of 30/30s (now 2.5/2.5s) on a set of rollers! EEEEEK!
  • Didn't RnP say that 30/30s are no more?
  • You can stand up and hammer on the eMotion rollers! They are great!
  • Posted By Paul Hough on 12 Oct 2010 08:04 PM

    Didn't RnP say that 30/30s are no more?

    Replaced by the 2.5/2.5's IIRC.  Which are even worse IMHO.  I completely collapse in a puddle of exhaustion after those things.  I can not imagine being on rollers.  Hell, I'm lucky to get off the drainer without killing myself!



     

  • I tried to convince my wife to let me put the trainer in the middle of the living room in front of the big screen. No dice. She doesn't want me huffing and puffing and sweating all over the floor. I guess I have to really start thinking about my indoor setup as I'm looking at a cold and rainy winter in Italy.
  • @Michael:

    I made a bargain with my wife. The Pain Cave would be "leave no trace". I have to set up before and take down after each workout. It sucks, but I get to use the big screen, and the twins don't destroy my bike image. I use mats and shower curtains as a drop cloth to keep the area clean from sweat. All-in-all, it works well.
  • I got mine in the bedroom along with the treadmill. When it comes time to do the long ass rides, I move it out to the big screen and ps3. Nothing makes the zone 3 time fly by faster than some good Modern Warfare 2.

  • My wife was not too thrilled about my sweat burning away the varnish on the wood floor in the living room, so I'm moving the pain cave back to the bedroom of the daughter who is farthest away in college. I guess I'll deal with Christmas break when it comes. Or, she can stay out all night with her friends like she usually does and say "Goodnight" about the time I'm finishing my morning workout.
  • @Greg - If I tried to play PS3 while I was on the trainer, I'd fall off for sure. I'm impressed with the multi-tasking skills.

    I'm going with the "less time spent away from the fam because of workouts" and using a drop cloth argument to put my trainer right smack in front of the TV. I've yet to see how my dogs will react to the trainer. They aren't too pleased when I come speeding up to the house on my bike and they are in the front yard. I think they are trying to protect me from my bike.
  • @Michael: I use my tri bike, and the PS3 controller is totally easy to hold while on the aerobars. Now Playstation Move....that might be tough....might
  • Haha yeah my wife would definitely draw the line before having to watch me on and trainer as well as watch me play video games. I'd be kicked out of the living room in a heartbeat. I'll have to eventually get a second TV.
  • @Michael: One word. Diamonds. Or LOTS of wine.
  • Haha nice. She's pregnant so I think I'll have to go with diamonds. We do live in italy though so wine will eventually be an option.
  • @greg, that is the most brilliant idea EVER! that is what I'm setting up even in Southern California - if I can do video games and training in one shot, my girlfriend would be SO MUCH happier with me image thanks for the advice!!!
  • I looked a lot into eMotion rollers back in the day and would have honestly loved to have a pair but I simply couldn't find any used and they were out of my price range new, I was saving for a CompuTrainer. I ended up getting a used pair of Kreitlers which I really loved for a while, and was planning to build a free-motion assembly for. If you google DIY free motion rollers you can find plans to convert your standard rollers to free motion.

    In an ideal world I'd have both a CompuTrainer and a very nice set of rollers like the eMotion, as well as either a cheap trainer or a pair of standard rollers to bring to races for warmup, but I don't think I could get by with the eMotions alone. In my time on rollers I found the novelty of them great, but eventually I just got bored, and without manual erg or some resistance program ensuring that I have to keep working hard or grind to a halt I would find that I was just essentially mindlessly spinning on the rollers. Eventually I sold my Kreitlers because I just wasn't using them anymore. One day though, I'll buy a nice pair back.
  • Bwahahahah! We should all form an EN clan on Modern Warfare and do "group rides." Then you can say, boy I just killed that interval....23 times to be exact!
  •  @Trevor:

    I must live in your ideal world.    I do have a CT and I'm getting the eMotions lightly used.  Still a lot of coin, but better than the $850 as advertised.

  • Why didn't you just get the bike treadmill version???

    image
  • Why didn't you just get the bike treadmill version???

    image
  •  That would be awesome, but can you imagine setting up and taking down EVERY time you want to ride?  What a nightmare!!

  • As cool as this is, can you just imagine what a wreck would like on it. Total disaster. Especially if you got stuck on the moving belt.

    Love the length though......you could run with your dog on that thing.

  •  Rollers scare me.  About the time I managed to be able to ride them without the constant fear of crashing I read that story a few years back about the guy who crashed on the rollers next to a glass door and was found dead by his family in a pool of blood.  No thanks, I have had a hard enough time keeping the rubber side down this year.

    As for playing video games while on a trainer, you are clearly riding way too easy.  I find with a good trainer session I do not even remember what was on the TV.  

  •  Emotion are the best!!!  Yes, you can still tip over, but there is really no danger whatsoever with them.  As good as riding on the road.

  • Nope, I'm not playing hard enough! image

  • I have a CT, eMotion rollers, regular folding rollers and a treadmill and weights... ANDDDDD a wife that trains as hard or harder than I do!
  • @ Steve. See that red button on the console to the left of the treadmill. Push that and the whole thing folds up and retracts into the wall, and the livingroom furniture comes up through the floor. Very impressive!
  •  @Kurt: you sell that stuff and you'd make more money than I would in a year!!!!!!!!  You have no excuses now....

  •  

    Of all the ways I can think of to kill myself...I think this one would be the very best to catch on video.

  • No doubt, I would injure myself past any feasible chance of recovering if I had that bike treadmill. Rollers are scary enough for me.
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