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sufferfest videos

dan_forbesdan_forbes
in General Training Discussions

 as per an email today... 

For two days only, all Sufferfest videos are 10% off!!!

Use the code 'IWBMATTKYT' during check-out.

I know there is a thread for this, but its only 2 days.... I love the videos and swear by them for the winter.

Comments

  • KitbooKitboo
    Thanks! Just bought Fight Club.
  • Paul HoughPaul Hough
    I guess you aren't talking about Spinervals! I own Suffer-O-Rama, Threshold Test and Sufferfest, and other fun Coach Troy DVDs. I think suffer is his favorite word and I swear by them and at them year round.
  • dan_forbesdan_forbes

     Fight Club really hurts!  

    I haven't tried spinervals, but if they are like the sufferfest, you must already know pain.  I've never had so many workouts in only an hour that puts me at an IF of .98 for the entire workout!  You'll love it!

  • tuckermtuckerm
    So what is the deal with these videos Dan? Do they tell you what to do? Sounds interesting but have never seen them.
  • mgraffeomgraffeo
    Dan, how do you use these during the OS? Watch the video but do a different workout? Just do the s-fest workout instead? Something else? Sounds interesting.
  • dan_forbesdan_forbes

     Right now, if and when I start riding again, I just do the video.  But during the OS, I use them for something to watch.  Every once in a while I will do the video instead of the OS workout for some change and its easier to follow.  For my tests, I will do fight club or downward spiral, the downward spiral is almost 20 minutes with its first set of work so it works out well, and you just begin your second part of the test in the middle of the video's rest interval and finish just about when its done.  

  • dan_forbesdan_forbes

     @Tucker, yes, they tell you exactly what to do with "words of encouragement" on the screen sometimes too.  The bike coverage is great of UCI events and music isn't bad either.  Amazing how fast the hour goes by, but how slowly the intervals go by!  In fight club, you do a 4 minute TT then right into a 2.5 minute climb (low cadence, high resistance) and man, you wouldn't think 2.5 minutes takes as long as it does.  It hurts.  I've said it before, but before I do fight club, I get nervous because I know the pain that will come soon.  

  • morpheusmorpheus

     These videos are on my Xmas list.

    BTW, check out they're kits

    http://www.thesufferfest.com/sfest-shirts/    Look familiar?  Just another example of how 'Pain is Speed Entering the Body'! 

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