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Data Tool pace/HR chart.....Questions

CarlCarl
in General Training Discussions

 Hey all in our Data tool under training zones for my run Run Zones the HR comes up for each zone but no pace.  Just wondering if the pace is suppose to be in there also.  

 

I did go to the vDOT attack point page to find my paces but just was wondering why it doesn't show up in the data tool....Thanks 

Comments

  • manconamancona
    Are you manually entering your vdot or entering the test time and distance and letting the data tool caluclate the vdot?

    I found that if I enter a value in the vdot field, my zones don't show up...but if I just enter the test time and distance aftering saving it, exiting the data tool and logging back in my zones are there.
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