Wednesday again (Dec 9) What's the scale say?
Here's the link to the spreadsheet:
http://spreadsheets.google.com/ccc?...&hl=en
I'm at 220 no movement for me. One too many birthday bashes and I was not that disciplined but it could have been worse. Two weeks to focus before Christmas. Oh yes I almsot forgot about the two Christmas parties for work this Friday and Saturday.
Gordon
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At least I'm maintaining for now too...I'll be jumping on the calorie-reduction wagon come January.
Up to 127. That's my super-duper tip-top highest. As Keith Wick said in another post, "You can always be reborn." Shooting for a rebirth in my food choices this week.
The scale is stupid......I hate it.....
Steady progress, down 0.8 this week and 2.0 from the start. 20% of the way to the goal.
I forgot to weigh in this morning- maybe that was a Freudean slip on my own part as I'm sure vacation added several lbs! Thanks for keeping this challenge going and keeping us all honest. I need to get back on the wagon- I like that "rebirth" idea!
back on track. down 1 but still up 1 from turkey day...
200 even prior to run.
196 after run.
I posted the 200. Still a proud clydesdale.
Dave
Down 2 - a surprise, but I am feeling it. Big time lack of energy and bonked on the bike today! I have to get the timing of what and when I eat down. This is hard work and not much fun!
On the plus side 1 beer is all it took last night. Can you say "cheap date"?
I was making fun of myself in another thread that I had gorged on Godiva chocolates Monday and then yesterday I had something that made me sick and I went to bed without dinner so they should be balanced out. Got on the scale and am down another 1.8 lbs! Now on the one hand I am thrilled that I weigh under 130, haven't seen this since my marathon days 15 years ago. On the other hand, I have not been trying to lose any more since my goal was 130 and I was 129.4 last week.
So now I am thinking.... travel to a foreign country. Food poisoning, or so I thought, from eggs. Stomach has been off intermittently since then. If I continue to drop, I may need to look into this. Already hearing stories from friends about overseas travel, not recognizing illness and many months and lost lbs later learning the bad news.
...then again, a tapeworm can get you really skinny....(kidding)
I'm going to be a clydesdale soon if I don't cut it out.
Vince
189 and back on track. This new job is helping since I haven't had time to eat all week.