Thoughts on flipping the upcoming wekend workouts
Supposed to be raining here on Sunday. I run outside, no treadmill. I've got a trainer and can ride indoors any time. I'm thinking about running on Sat when its supposed to be clear, and bike on Sunday. I know I won't melt, but I don't like to run in the rain when its cold if I don't have to. Any real big reason not to do this?
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Dave, there is absolutely no problem with flipping the Sat and Sun workouts. People in the Haus do it all the time for such reasons.
I'll be switching for the exact same reasons! Stay dry on the trainer, and run when it's dry on Sat. Win-win!
Yep, fine to switch, just be sure to take Monday off per the schedule