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Week 8 Run Test - Page 3 — Endurance Nation Community
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Group Discussion-OutSeason November 2010
Week 8 Run Test
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Keith Wick
January 8, 2011 1:55PM
Kim- a 4 minute improvement after only 8 weeks is awesome. I'm sure you'll continue to see marked improvement over the course of the OS. Keep up the good work. I seeing your next test being out of the 30's.
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