Weigh in 12/29 - Last one of 2010

Gordon Cherwoniak

So here we are at the last weigh in of 2010.  I am currently at the in laws and have no scale, but would not be suprised to see 235. 

In any event I will be looking to focus on nutrition as I will be moving back in to the OS in January. 

Here's the usual link to the spreadsheet.

Gordon

wareagledusty

Christmas cookies were my undoing last week. They are my kryptonite! 253.4, up a pound. I am planning to really get serious about nutrition now that the holidays are over. Goal weight is 225, time to get busy.

patachin

Battling back after weekend spent at mom's:  "you better eat.  your body needs fat.  food is love"  Still down 1.6, but unloved!

kmepham

Despite 4 straight nights of pie (now 5, just ate the last of the mince), I'm down .8 to 144.4, my lowest-ever Wednesday weigh-in. Here's this week's food diary:
Wed 12/22 145.2 lbs
5:30am Yogurt/berries/granola, coffee
8:00am Hot Chocolate
9:00am Coffee
9:45am Cookie
12:30pm Chicken Caesar salad, lowfat dressing, tostada bowl
4:15pm Half grapefruit, small donut
7:15pm Salmon, pasta/veggies, wine, chocolate

Thu 12/23 145.8 lbs
5:30am Yogurt/berries/granola, coffee
9:00am Hot Chocolate
11:00am Eggs/salsa, potato/veggie hash
2:00pm Salmon, pasta/veggies, chocolate
5:30pm Popcorn
6:45pm Bean burrito, potato/veggie hash, wine, chocolate
9:00pm Cereal

Fri 12/24 143.4 lbs
8:00am Coffee
8:30am Yogurt/berries/granola
11:30am Milk and cookies
1:30pm Bread/spinach/cheese
3:45pm Apple/peanut butter
6:30pm Salmon, pasta/veggies, broccoli, wine, chocolate, cookie, fruitcake
8:00pm Cheez-its
9:00pm Milk and cookies – Santa needs fuel!

Sat 12/25 144.2 lbs
8:00am Coffee
9:00am Eggs/salsa, muffin, melon
11:00am Eggs/salsa, toast/cranberry sauce
2:00pm Hot chocolate
6:00pm Hazelnut/cranberry loaf, brussel sprouts, sweet potatoes/apples, roll, wine
8:30pm Pie, ice cream

Sun 12/26 145.2 lbs
7:00am Yogurt/berries/granola, coffee
11:45am Cheez-its
1:00pm Soup, roll, cookies
4:00pm Banana, peanut butter, crackers
6:30pm Frittata, bread, potatoes, wine
8:00pm Pie, ice cream

Mon 12/27 145.4 lbs
7:30am Coffee
9:00am Yogurt/berries/granola
1:00pm Soup, pancake, candy cane
3:30pm Tea, toast/lemon curd
4:45pm Cookies
7:00pm Salmon, rice, lima beans, wine
8:00pm Pie, ice cream

Tue 12/28 145.2 lbs
7:30am Yogurt/berries/granola, coffee
11:45am Frittata, English muffin/jam
12:30pm Rice, broccoli, chocolate
3:30pm Banana, peanut butter, crackers
7:30pm Pasta/veggies/peanut sauce, wine, chocolate
9:00pm Pie

rah2774

I'm up from last week... to 137.2 (scary) but down since returning from my Christmas trip and weighing in on Ts (138.4)... Not where I want to start OS next week (closer to 134), but I still have a few days (but some of those will involve eating out and festivities). Fingers crossed. Starting next week I'll starting adding myself to the spreadsheet.

Congrats to those of you who are down - that's awesome!

patachin

Eureka. Pie seems to be the long sought after key to reduction!  Will report back on experiment next Weds.

neilmacd

Hmmm... Up 2 pounds since the beginning of December. Guess I needed the extra motivation of a full 20lb weight loss goal.

Could be time to break out the weight loss secret weapon - the rowing machine. That and stop eating the Mozart Ball marzipan chocolates from my Christmas stocking...

Scott Alexander

I'm not weighing myself again until Monday 1/3/11, when I get back "on the wagon" with the healthy eating. Regardless of the result, January will be pure primal (protein, fruits and veggies only).

torontoquads

  Crud. Added another pound. Now up to 180. Tonight is hump night though. We're having a large seafood dinner for New Year's Eve. After that, ciao beer and fried food. Really! Really, really!

Best wishes,

Elly

Michele Cellai

2 month break from EN. Now I am back for January OS.

Weighed myself:

UGH! 137.2

Lay off has been yummy.