05/01/2011 - First one of the New Year

Gordon Cherwoniak

So we have arrived at the first weigh in of 2011 and the start of the OS for me.  This will signal a downward spiral in my weight as I start working out regularly again.  I'm at 235 with no change from last week.

Here's the usual link to the spreadsheet.

Gordon

William Jenks

Gordon-

The spreadsheet seems to end with 2010. I could add columns on, but I didn't want to be presumptuous.

I'm down half a pound to 151.6.

Wm

rah2774

I'm ready to finally pony up to the chart... as I started OS this week.

I'm up from where I wanted to be at the start (137.4), but down from my Sunday weigh in (139 and change).  I definitely noticed it during my 5k today.  Interestingly, looking at my old test numbers, I was about the same time as last OS when I ran at this weight... interesting.  My last 3 tests were lighter and faster... so here's to getting back  to that speed/weight and then crushing it harder!

Here's to my joining you on the downward spiral, Gordon!

Gordon Cherwoniak

Sorry about that I added in new columns and did not change the date at the top.  Proceed on with the weigh in... It will continue..

Gordon

ironmtngrl

I'm joining the weigh-in. Added myself to the spreadsheet. I'm surprised I didn't gain too much over the holidays. Maybe 1-2. Started off Jan 1 @ 125, looking to get down below 115. Paleo is rockin! I had to add the lattes back to my life, but I'm not missing the bread/sweets/wine. Feeling really clean and good, but gotta get the hunger tamed. Weighing in at 123.8 today.

patachin

Oddly, down again this week, despite the well satisfied donut craving while I was sick all weekend.   Thinking its lost muscle mass after 2 mos. of slacking!  The build starts Saturday.

jburbatt

Ugh, I need to get on top of this. I splurged way too much over the holidays, need to get back to business! (But man I ate so much good food )