CompuTrainer and Power Meter Question
For with a CompuTrainer and a Power Meter, do you use a flat CompuTrainer course and use your power meter to ride at the prescribed watts? Or do you program a ERG workout and have to CompuTrainer dictate the watts?
Thanks!
0
Comments
I find it much easier to make the erg files and use the Computrainer because then I either hit the power numbers or I stop peddling. I use Cycling Peaks ERG +2 to make the files — its really easy
Peter
Ooops
Just to clarify, I use the Computrainer for all intervals and my TT bike for the rest of the bike sessions.
x2 on ERG. I program the workouts into Cycling Peaks ERG +2 for workouts Others use a website that will do this for you: http://63.134.234.143/tri/erg.asp
The only time I use the flat course is when I do the time tests.