A pact with myself

ejbeach01 · January 13, 2011 12:07PM

So in an effort to be slightly more active during the work day (as opposed to sitting at my desk all day) I have made a little pact with myself. At least twice per day I will climb the stairs from the main floor (2) to my floor (7 or 9).

If I don't post for a few days in a row it is because I died in the stairwell. My guess is a heart attack, but I could just as easily blow a vein in my head.

MattAaronson · January 13, 2011 12:56PM

I'm always amazed at how taxing it is to go up the stairs.
Seems pretty strange that I'm breathing somewhat heavily after going from the 45th to 48th floor in my office.

markg11cdn · January 13, 2011 1:38PM

How does your floor move up and down during the day ?

I'm only on the second floor, but I'm up and down the stairs of my 3 story building all day. I'm always amazed at the people (relatively healthy looking) who take the elevator up one floor.

ejbeach01 · January 13, 2011 1:44PM

I have two cubes...in two different buildings too. :-)

Its as bad as the 5th Vo2 bike rep.

morpheus · January 13, 2011 3:56PM

change your gearing

morpheus · January 13, 2011 3:57PM

higher cadence, maybe?

Norton · January 13, 2011 4:17PM

The OS isn't doing enough to tax you? Are you feeling fully recovered all the time?

A pact with myself

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