Week 12 Day Off!!!

torontoquads

Legs are in fine shape....not too crushed any more after the 2.5s. Thank goodness no outdoor workouts today. It's -28*C outside. Another hour of work at home curled up with a warm latte, then off to a meeting downtown.

Rest up and stay strong!

Elly

Scott Alexander

Skipped the run yesterday after Saturday's bike, legs were tired from that monstrosity.

Yesterday I was busy watching playoff football, playing with my computer and finally connected my HDTV to the internet and signing up for all sorts of things to show on it! TOYS!!!

Tonight I'll do the bike workout, like I usually do on Ms/Ws.

ironmtngrl

@Elly - OMG that is COLD!! You Canadians are tough!