new guy

cgres123

So just looking at some of the daily posts, I see  listings of IF. Without knowing alot of PT info, I read Hunters book, what are you folks doing to be so accurate ?

 

What do I need to be looking into to get up to speed/educated the EN way so the apples don't start talking to the oranges, so to speak ?

 

I'm using Power Agent now.

 

I have PT PRO Wired to custom built 404"

Cary Blanco

If you've read Hunter's book - you're ahead of the curve. THe best way to get up-to-speed is to buy the EN power webinar. It's one of the few resources that's not included with the monthly subscription.

In addition WKO+ is the power application de rigueur for EN, and while not explicitly required, the power language and terms of WKO+ are what everyone in-haus speaks.

Check the Wiki TOC under cycling/bike - there's a bunch of stuff there as well.

David Ambrose

@Cary - keep reading posts, ask lots of questions, join an OS group to really connect, learn, achieve.

Brenda Ross

And visit the power and pace forum often. There are some wickedly smart members in there who can educate you on what we are all talking about. I have only been working with power since nov and already feel like an oldy from reading the forums and asking question. We have a great group of athletes, expertise etc..

chris malone

What them said.
Also, I would say gather a couple of months of data in wko+ before trying to mine the data and draw conclusions from it. Learn the lingo, but don't get too wrapped up in the numbers yet.

cgres123

All, Great Replys !

Thx, D

Chris M.

Welcome aboard.  In PowerAgent, you can see IF when you click on the "work" tab in workout summary.