Have you guys ever tried this? It is awesome! Someone who knows something about nutrition, is it really actually healthy?
I would like to have it as a morning pre-workout snack and have toyed with trying to make it part of my bike nutrition plan...thoughts? My biggest hang-up is figuring out how to carry it.
I lived off of it for two weeks in Hawaii has they were giving it away at the expo. I enjoyed it but don't eat it nearly as much at home as it had a good bit more calories than most cereals. I pefer to have a large bowl of low calorie cereal than a small bowl of high calorie. I just feel more statisfied with the big bowl :-)
Seems like it would be hard to carry during training/racing because it would get crushed to teeny, tiny pieces. You could try a couple of baggies in a bento box?
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I would like to have it as a morning pre-workout snack and have toyed with trying to make it part of my bike nutrition plan...thoughts? My biggest hang-up is figuring out how to carry it.