Trigger Point - Anyone used their DVDs?
I own the entire TPTherapy kit + the Ultimate 6 DVD. I've watched every YouTube video and scoured the TP website for as much knowledge as possible on how to use their products. I'm interested in their DVDs but don't want to pay for something that's just a rehash or compilation of free stuff.
Have you watched or used the Upper or Lower Leg DVDs for TP? If so, what did you think? In depth information? Advanced techniques?
Thanks.
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I also have entire TP Therapy kit + the Ultimate 6 DVD and the Upper or Lower Leg DVDs. The info on the Upper and Lower legs is 80% a repeat of what is on the Ultimate 6 DVD. I was not that impressed with the added info. I find the most useful info on rolling and trigger point techniques is Leigh Boyle site. http://www.athletestreatingathletes.com/