Short Training Plans, Week 1, Screenshots

Coach Rich · April 11, 2011 3:06PM

Team,

Thanks for your patience as work to bring the new SC plans into the haus. Since we know that many of you are eager to get started, here are screenshots of Week 1 of the Beginner, Int and Adv 20wk plans

Coach Rich · April 11, 2011 3:09PM

Sorry, that didn't work out so well. Let's try this:

Beginner, Week 1

Intermediate, Week 1

Advanced, Week 1

Christy Beal · April 11, 2011 3:18PM

Thank you! This is great.

Rlang1 · April 11, 2011 4:17PM

Sorry, but this is too small and blurry for me to read. I tried zooming, copying, etc. Possible to paste 1 screenshot for each level? Unless you have other suggestions...

Coach Rich · April 11, 2011 5:06PM

Click on the links in my second post and download the screenshots.

timdawg7 · April 11, 2011 8:45PM

Looks like fun.

Short Training Plans, Week 1, Screenshots

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